I tried Chris Hemsworth's 15-minute full-body resistance band
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Forget deadlifts — 3 kettlebell exercises that build full-body muscle in just 15 minutes
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Supersize your back and biceps with this 6-move resistance band
Forget sit-ups — this seated ab workout sculpts your core in 5 minutes
Sculpt your whole body in just 15 minutes with Chris Hemsworth's
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Forget the gym — this 5-move dumbbell exercise sculpts your entire body in just 30 minutes
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Forget weights — this 4-move workout builds upper-body muscle with just a set of resistance bands
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Forget the gym — this 5-move dumbbell exercise sculpts your entire body in just 30 minutes