5 Exercises to Try Instead of Leg Extensions

The leg extension exercise primarily targets the quadriceps muscle group in the front of the thigh. Alternatives to the leg extension can work similar muscle groups such as: These exercises can be…

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Big Legs Workout

Pin by Marlea Z. on Never Fall OFF Leg extensions workout, Leg and glute workout, Workout plan gym

This Knee-Friendly Workout Proves You Don't Need Squats to Work Your Legs and Butt