A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength
A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength
Curious of what a Suspend 1.5 class looks like? Check out this sped up version! Ready for a challenge?! Book a Suspend 1.5 class and try for yourself!
This is CP Suspend🔥TRX the Club Pilates Way! Our unique class combines reformer pilates with the incredible effective TRX suspension training system
![](https://blogs.k-state.edu/fit/files/2019/08/20190807_150256.jpg)
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![](https://i.ytimg.com/vi/awvcwsCKnUU/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDB7ddSlBU2O9BVQln_tY4hm5dPmw)
Pilates TRX class
Level 1.5 Suspend Class with instructor Kim is a full body workout for those ready to challenge themselves beyond level 1 classes. This class
![](https://i.ytimg.com/vi/38Qlu6R9xC4/sddefault.jpg)
Pilates TRX class
Club Pilates Springs Explained
![](https://m.media-amazon.com/images/S/aplus-media-library-service-media/5b1c2dab-0f3d-4897-a7c0-4d52e979ee5c.__CR0,0,600,450_PT0_SX600_V1___.png)
TRX Training Stability Ball, Balance Ball for Exercise, Workout Ball for Improving Posture and Core Strength, Yoga Ball for Gym, (55 cm) : Sports & Outdoors
![](https://i.ytimg.com/vi/38Qlu6R9xC4/mqdefault.jpg)
Pilates TRX class
![](https://i.ytimg.com/vi/YO_IMeTblUQ/maxresdefault.jpg)
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![](https://theprehabguys.com/wp-content/uploads/2021/11/EXERCISES-TO-IMPROVE-YOUR-BALANCE.jpg)
Exercises To Improve Your Balance: Postural Control - [P]rehab
![](https://blogs.k-state.edu/fit/files/2020/03/IMG_5004-copy-1.jpg)
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