7 Daily Exercises for Men To Maintain Muscle
![7 Daily Exercises for Men To Maintain Muscle](https://www.eatthis.com/wp-content/uploads/sites/4/2023/05/muscular-man-squats.jpg?quality=82&strip=1)
A fitness professional shares seven daily exercises for men to maintain and build muscle, strength, power, and more.
![](https://www.eatthis.com/wp-content/uploads/sites/4/2023/04/man-bodyweight-squats.jpg?quality=82&strip=all&w=640)
7 Daily Exercises for Men To Maintain Muscle
![](https://www.eatthis.com/wp-content/uploads/sites/4/2022/06/glute-bridge-march.jpg?quality=82&strip=all&w=640)
7 Daily Exercises for Men To Maintain Muscle
![](https://www.eatthis.com/wp-content/uploads/sites/4/2023/05/muscular-man-planks.jpg?quality=82&strip=all&w=640)
7 Daily Exercises for Men To Maintain Muscle
![](https://www.eatthis.com/wp-content/uploads/sites/4/2022/12/hip-flexor-stretch.jpg?quality=82&strip=all&w=640)
7 Daily Exercises for Men To Maintain Muscle
![](https://www.eatthis.com/wp-content/uploads/sites/4/2023/05/muscular-man-squats.jpg?quality=82&strip=1)
7 Daily Exercises for Men To Maintain Muscle
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