Create A Sensory Self-Soothing Kit - Creativity in Therapy
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Our senses can be powerful emotional triggers. A certain smell can quickly fill us with memories and their accompanying feelings…a soothing touch can help us to feel safe and calm…the right music can energize, fill us with peace, or move us to tears. Even though we’ve all had these experiences, we don’t always think to […]
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The Self Soothe Box
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Teen/Adult Sensory Tool Kit ONE TIME PURCHASE - DeveloPLAY Box
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How to create your own self-soothe box
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OEFY Art Therapy Kit: 20+ Expressive Art Therapy
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Hampshire CAMHS - Make Your Own Self Soothe Box
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Sensory comfort kit for anxious times - MindWell
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Self Care: Creating a Self-Soothing Box, Hypermobility Connect
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DIY: Create your own Self-Soothing Kit! - NutraChamps Blog
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Express Yourself Adult's Self-Care Box – Express Yourself
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Distress Tolerance: Self-Soothing
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Benefits of play dough - The OT Toolbox
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Sensory Self-Care Kit Ideas » Creative Solutions Behavioral Health