Abdominal Strength, Backbends and Inversions Vinyasa - Intouch Yoga Byron Bay

This article was originally part 3 of a 3 part series on Developing a Personal Practice first published in Australian Yoga Life Magazine issues 11-13, way back in 2004-2005, and is reproduced in an edited form here by kind permission of AYL.

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Abdominal Strength, Backbends and Inversions Vinyasa - Intouch Yoga Byron Bay

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After purchase, you will receive a link and password to stream or download this video to use as many times as you like., Apana Vayu is the energy

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Abdominal Strength, Backbends and Inversions Vinyasa - Intouch Yoga Byron Bay

Abdominal Strength, Backbends and Inversions Vinyasa - Intouch Yoga Byron Bay