How To Do Ankle Stretch in Yin Yoga — Alo Moves

Take a load off your feet by working into this often-ignored stretch for your ankles commonly found in Yin Yoga sequences.

cathyc, Author at White Crane Yoga

ANKLE STRETCH, YIN YOGA Step by step tutorial with and without props. Best Yoga Teacher Training - Tanja at Elite Pilates & Yoga Studio, Teacher Training & Over 50's APP

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