Are You Hard on Yourself? How to Stop Self-Critical Anxiety

You're probably hard on yourself if you have anxiety. If thoughts about yourself make anxiety worse, your tendency to be hard on yourself needs to change. Visit HealthyPlace now and learn what to do when anxiety makes you hard on yourself.

How to Stop Criticizing Yourself and Others as a Person With Autism - Autism Parenting Magazine

Self-Criticism and How to Overcome It

Overcoming Fear of Failure - Everything You Need to Know - Calmer you

Why Does Our Brain Make Negative Self Talk? How Do We Calm it?

5 tips to squash your inner critical voice : Life Kit : NPR

Social Anxiety or Autism?

3 CBT tips to deal with self criticism and depression –

Are You Too Hard on Yourself? Look for These Signs!

How to Overcome Self-Criticism