Pilates Workshop: Awesome Arms Using Fletcher Towelwork®

Come join our next Pilates focused workshop offered at Island Yoga (911 Central Ave., Alameda).   The workshop entitled, “Awesome Arms Using Fletcher Pilates Towelwork®," by Ada Wells, MPT, will take place on Wednesday, November 10th at 12:00pm (75-90 minutes). Participants will learn how to use a towel as a prop for a workout that will…

Pilates Style

Pilates Fit Past 40 Blog

Fletcher Towel Mat with Jenna Zaffino - Class 1329

10 Minute Kneeling Arm Work on the Pilates Springboard- Bennie Barre Pilates Studio

Pilates Exercise Progressions: Use Handstands To Develop Strong Arms & Shoulders

Standing Fletcher Towel Work with Susan Salk - Class 2357

Body Works Pilates

Balanced Body Fletcher Pilates Towel, Workout Towel for Pilates Equipment, Exercise Accessory and Prop for Shoulder, Arm, and Chest Workouts : Sports & Outdoors

Ron Fletcher Autobiography - Fletcher Pilates

The History of the Fletcher Towel with Kyria Sabin

Pilates Style