Back, legs and glutes! 💪🏻 #satsnorge #satssverige #satsdanmark #sats
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20 MINUTE MAT WORKOUT // GLUTES // BACKLINE // ABS // LEGS
![](https://exrx.net/application/files/5215/1966/0983/SeatedHamstring.jpg)
Seated Hamstring Stretch
![](https://i.ytimg.com/vi/GQLMYNSpn_0/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBB0hJ443Ub6G_sq668RlYGvijiqw)
Brutal Butt & Thigh Workout - 30 Minute Lower Body Sculpting - Drop it Like a Squat!
![](https://i.ytimg.com/vi/Imj7L8tdfrE/maxresdefault.jpg)
Day 3: 30 Min SUPERSET LEG DAY Home Workout // 6WS2
![](https://i.ytimg.com/vi/11JXbBBgfWg/hqdefault.jpg)
Brutal Butt & Thigh Workout - 30 Minute Lower Body Sculpting - Drop it Like a Squat!
![](https://i.ytimg.com/vi/323u-pAkWB8/hqdefault.jpg)
Legs & Glutes Workouts
![](https://i.ytimg.com/vi/d7r8vir2aEg/maxresdefault.jpg)
Lower Body Toning Workout - 56 Minute Butt and Thigh Tabata Workout with Fitness Blender
![](https://i.ytimg.com/vi/r_SAyvmCeIk/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDa8hVsd1RU71EaS9KLXcSpkCn8fg)
GLUTES & THIGHS, REBEL day 39
![](https://i.ytimg.com/vi/KhwOh1m7e-Q/sddefault.jpg)
Seated Butt & Gut Workout With Resistance Thigh Band
![](https://i.ytimg.com/vi/X0xt0fYTZv8/hqdefault.jpg)
Legs & Glutes Workouts
Backsaver's Sit-and-Reach Test to assess Hamstring Length, hamstring muscles, toe
![](https://b1494239.smushcdn.com/1494239/wp-content/uploads/2015/02/seated-hamstring-glute-spinal-twist-streatch-e1423811827797.jpg?lossy=0&strip=1&webp=1)
Seated Hamstring, Glute and Spinal Twist Complex
![](https://i.ytimg.com/vi/JGQ935Pvk_g/hqdefault.jpg)
Legs & Glutes Workouts
![](https://i.ytimg.com/vi/X0xt0fYTZv8/hq720.jpg?sqp=-oaymwEXCK4FEIIDSFryq4qpAwkIARUAAIhCGAE=&rs=AOn4CLAh3BTkbCwhHIutT5E1KgUWn0uWZw)
Legs & Glutes Workouts