Senior Exercise Programs Book, Personal Training Guidebook

This book features a detailed discussion of strength training, including four full body workouts that utilize equipment ranging from household items to sophisticated resistance machines.

Good Posture in 30 Days: Exercises, Calendar Plan, and More

Workouts For Seniors Over 60, Volume #3: The Completed Guided Home Kettlebell Exercise Routine Manual to Lose Weight, Build Muscle & Improve Core

Workouts For Seniors Over 60, Volume #3: The Completed Guided Home Kettlebell Exercise Routine Manual to Lose Weight, Build Muscle & Improve Core

Exercise For Older Adults: Ace's Guide For Fitness Professionals

Senior Exercise Programs Book, Personal Training Guidebook

Fitness Professional's Guide to Strength Training Older Adults: Baechle, Thomas R., Westcott, Wayne: 9780736075817: : Books

Exercise For Women Over 60: Your Guide to Getting Lean, Strong and Fit, Safely & Effectively - The Perfect Workout

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Senior Fitness: The Diet and Exercise Program for Maximum Health and Longevity

Description, Table of Contents, Author, The Complete Book of Personal Training delivers exactly what the title promises and more, making it the

Complete Book of Personal Training, The

Complete Book of Personal Training, The – Human Kinetics Canada

Senior Exercise Programs Book, Personal Training Guidebook, Elderly Physical Fitness Books

9783986537586. New condition. Trade paperback. Language: English. Pages: 196. Trade paperback (US). Glued binding. 196 p. , It is never too late to

101 Exercises for Seniors: Use this 90-Day Exercise Program to Boost your Stamina and Flexibility, (Paperback) by Nancy McCoy

Fitness The Complete Guide International Fotness Associantion Book