Best Stretches for Every Muscle, From Back & Shoulder to Hip Flexor Stretches - Thrillist
![Best Stretches for Every Muscle, From Back & Shoulder to Hip Flexor Stretches - Thrillist](https://assets3.thrillist.com/v1/image/1797576/1000x666/flatten;crop;webp=auto;jpeg_quality=60.jpg)
Stretching is as important as exercise for building muscle, but maybe you don't know which stretches to do. These are the best stretches for every body part.
![](https://media.self.com/photos/5f6222463f12a8027bfd1d84/master/w_320%2Cc_limit/Jessica-figure-four-stretch.jpg)
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