How Many Exercises Should You Do per Muscle Group? (Guide
![How Many Exercises Should You Do per Muscle Group? (Guide](https://i0.wp.com/www.strengthlog.com/wp-content/uploads/2021/08/Strength-training-to-build-muscle.jpg?fit=1609%2C905&ssl=1)
A complete guide to how many exercises you should do for each of your major muscle groups, depending on the muscle's anatomy and function.
![](https://thegymgoat.com/wp-content/uploads/2020/11/How-Many-Exercises-Per-Muscle-Group-2.jpg)
How Many Exercises Per Muscle Group Should I Be Doing?
![](https://thegymgoat.com/wp-content/uploads/2020/11/How-Many-Exercises-Per-Muscle-Group-3.jpg)
How Many Exercises Per Muscle Group Should I Be Doing?
![](https://i.ytimg.com/vi/4-m-MpTqgZQ/sddefault.jpg)
How Many Exercises Per Muscle Group?
![](https://rpstrength.com/cdn/shop/articles/Back_Cover.jpg?v=1707160796&width=1920)
Maximizing Back Muscle Growth: Comprehensive Training Strategies – RP Strength
![](https://www.mensjournal.com/.image/ar_1:1%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cq_auto:good%2Cw_1200/MTk4OTY0NjM2MjA3NzUzMTcy/mf0316_gc_train_02.jpg)
How Many Sets and Reps Should You Do? - Men's Journal
![](https://builtwithscience.com/wp-content/uploads/2021/03/The-muscle-hypertrophy-effect-of-different-exercises-1024x575.jpg)
How Many Exercises Per Muscle Group For MAXIMUM Growth?
![](http://steelfitusa.com/cdn/shop/articles/Exercise-Per-Muscle-Group.jpg?v=1631038995&width=2048)
How Many Exercises Per Muscle Group Should I Do?
![](https://cdn.shopify.com/s/files/1/0534/2583/2130/files/Exercises_per_muscle_group_2-min_480x480.jpg?v=1685660290)
Find The Perfect Number of Exercises You Should Do Per Muscle Group –
![](https://i0.wp.com/images-prod.healthline.com/hlcmsresource/images/topic_centers/man-deadlift-1296x728-header.jpg?w=1155&h=1528)
Compound Exercises: Benefits, 6 Examples, Safety Tips
![](https://www.tonal.com/wp-content/uploads/2022/02/6-Training-Tips.jpg?resize=1200%2C2540)
How to Build Muscle with Hypertrophy Training: 5 Expert Tips
![](https://dropinblog.net/34245526/files/featured/how_many_exercises_per_muscle_group.png)
How Many Exercises Per Muscle Group?
![](https://media.self.com/photos/61b8db3df9b246956c823a43/4:3/w_2560%2Cc_limit/GettyImages-1289802629.jpeg)
9 Weight Lifting Tips for Beginners That Will Make Your Workout More Effective