The 15 Best Smith Machine Exercises and How to do Them

The Smith machine is not useless. In fact, there are a lot of benefits to using it. Try out these 15 Smith machine exercises.

No Squat Rack? Here Are 5 Leg Exercises to Perform In a Smith

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Exercise Roundups Archives, Page 5 of 8

Anthony O'Reilly, CPT, NASM-CNC, Author at BarBend

Exercise Roundups Archives, Page 5 of 8

Exercise Roundups Archives, Page 5 of 8

The 15 Best Smith Machine Exercises and How to do Them

Exercise Roundups Archives, Page 5 of 8

Anthony O'Reilly, CPT, NASM-CNC, Author at BarBend