Exercising in the Summer: What Seniors Need to Know

Exercise is important for seniors to maintain a healthy lifestyle, but the summer heat can be dangerous. Here are some tips to help you stay safe.

Here's how seniors can stay healthy and active this summer

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Built To Last: Heart-Healthy Water Activities for Seniors - Seniors Helping Seniors® Southwest Broward In-Home Care Services

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Using Your Own Body Weight To Exercise After 50, 42% OFF