Why Lower Stomach Fat Is So Hard To Get Rid Of - Caliber Fitness

When it comes to losing fat, there are certain areas that can seem particularly tough to eradicate. And for many men, one of the most challenging areas is their lower stomach fat.

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What's the best way to get rid of the lower front belly fat? At 61, I keep running and lifting weights and rowing regularly and have some definition in the upper abs

Ab exercises work to build and strengthen your ab muscles, but you wil

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