Five Things We All Get Wrong About Six-Pack Abs
![Five Things We All Get Wrong About Six-Pack Abs](https://video-images.vice.com/articles/5a26f2d9e68ff7363c22926a/lede/1512509702054-GettyImages-590772581-1.jpeg?crop=1xw:0.8561366580310881xh;center,center&resize=1200:*)
You’re probably doing at least six things wrong.
![](https://video-images.vice.com/articles/5a26f2d9e68ff7363c22926a/lede/1512509702054-GettyImages-590772581-1.jpeg?crop=0.6570212765957447xw:1xh;center,center)
Five Things We All Get Wrong About Six-Pack Abs
![](https://video-images.vice.com/articles/59f9e72e2fbf3e08a1939fa8/lede/1509561105551-GettyImages-576574902.jpeg?crop=0.4444444444444444xw:1xh;center,center)
Trevor Thieme, CSCS - VICE
![](https://video-images.vice.com/articles/5df93447f1e6b90099c47346/lede/1576615071205-GettyImages-867352878.jpeg?crop=0.4444444444444444xw:1xh;center,center)
abs - VICE
![](https://video-images.vice.com/images/video/58/lede/55df246933804409774f9acb-1442241866166.jpg?crop=0.5333333333333333xw:1xh;center,center)
Weight Machines Still Deserve a Place in Your Workout
![](https://video-images.vice.com/articles/5ac4e26dc4a29c000870573d/lede/1522855847202-IMG_0147.jpeg?crop=0.6666666666666667xw:1xh;center,center)
abs - VICE
![](https://video-images.vice.com/articles/59c03457bb3fb21477fc1ea2/lede/1506098342002-GettyImages-629422970.jpeg?crop=0.44517854333805257xw:1xh;center,center)
Trevor Thieme, CSCS - VICE
![](https://video-images.vice.com/articles/652080dec13cc5d798851e15/lede/1696629364814-thearbask.png?crop=1xw:1xh;center,center)
Weight Machines Still Deserve a Place in Your Workout
![](https://video-images.vice.com/articles/599c16531b96d7668de56702/lede/1503401685647-2017-08-22-1.jpeg?crop=0.375xw:1xh;center,center)
abs - VICE
![](https://video-images.vice.com/articles/59ee8eb88c4f423b059a1aa9/lede/1508807553967-tradies_census_vice_wiki_commons_1.jpeg?crop=0.375xw:1xh;center,center)
abs - VICE
Weight Machines Still Deserve a Place in Your Workout
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