Fueling fitness: What and when you eat can impact your performance

Fueling for Athletic Performance – Metrifit Ready to Perform

Prebiotics, probiotics and the microbes in your gut: Key to your digestive health - Mayo Clinic Press

Exercise and Eating Healthy

Eating and Drinking During Exercise: What to Do and What to Avoid

Post-Workout Nutrition

Fuel for Function - The Female and Male Athlete Triad Coalition

Fueling Your Body for Optimal Performance - Melanie Massey Physical Therapy

How to Feed a Runner - The New York Times

Food as Fuel Before, During and After Workouts

Fueling for strength training & two-a-days — Featherstone Nutrition