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Hip Fins - ONE Swim

Hip Fins - ONE Swim

Power Up the Core Improve core muscles Force the hips to rotate as stroke finishes Forces a complete & fast rotation of the hips Improves rotation timing with the stroke Ensures you push straight off your walls (or the Fins will turn you sideways) Ideal for advanced swimmers to build core muscles Heavier than competitive…Continue reading →

Swimming - Freestyle, Breaststroke, Butterfly

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Finfolk Productions - www.finfolk.com 🌴🐬We're pretending we're at the beach with this Caribbean blue inspired @mermaidkariel Man O War Mythic with filange hip fins! Would you swim the seven seas in this

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Hip Fins - ONE Swim

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