Hip Flexor Pain in Triathletes

Swimming, cycling and running all stress the hip flexor muscles repeatedly, both directly and indirectly. In this article, we’ll explore the causes of this pain and how to fix tight hip flexors for triathletes at all levels.

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Hip Flexor Pain in Triathletes

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Hip Flexor Pain in Triathletes

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An annoying, nagging, pain for runners. – Empire Unleashed