Strap Stretch with Hip Rotation — Your Movement Project
![Strap Stretch with Hip Rotation — Your Movement Project](https://images.squarespace-cdn.com/content/v1/5b64d795b27e39b5540651f1/1600139579101-HDGAPMYWODKS6X12SZSO/Strap+Stretch+with+hip+Rotation.png)
Lengthen the backs of the legs with a slow restorative release. You’ll need a yoga strap, or a dog leash or the belt from a robe will do. Your hips, hamstrings and calves will feel looser and longer!
Move better and age well.
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Strap Stretch with Hip Rotation — Your Movement Project
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Strap Stretch with Hip Rotation — Your Movement Project
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