How to Do the Push-Up — Benefits, Variations, and More - Breaking
![How to Do the Push-Up — Benefits, Variations, and More - Breaking](https://breakingmuscle.com/wp-content/uploads/2022/09/Shutterstock_1030981564.jpg)
Some people think they're beyond doing simple bodyweight exercises. They're wrong. Here's how to do the push-up for more size and strength.
![](https://m.media-amazon.com/images/I/814DhEqx1kS._AC_UF1000,1000_QL80_.jpg)
ActiveX Push Up Bar Home Gym Strength Training Workout Push Up Bars For Men Women, Push Ups Progress
![](https://m.media-amazon.com/images/S/aplus-media-library-service-media/04776a84-38e0-4b94-adba-f6298a838d9d.__CR0,0,970,300_PT0_SX970_V1___.jpg)
ActiveX Push Up Bar Home Gym Strength Training Workout Push Up Bars For Men Women, Push Ups Progress
![](https://breakingmuscle.com/wp-content/uploads/2022/09/morit-summers-push-up-stretch.jpg)
How to Do the Push-Up — Benefits, Variations, and More - Breaking Muscle
![](https://breakingmuscle.com/wp-content/uploads/2022/09/Shutterstock_1708407499.jpg)
ActiveX Push Up Bar Home Gym Strength Training Workout Push Up Bars For Men Women, Push Ups Progress
![](https://breakingmuscle.com/wp-content/uploads/2022/09/Shutterstock_2039103341.jpg)
How to Do the Push-Up — Benefits, Variations, and More - Breaking Muscle
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