How to Use Lifting Straps - Ladies Who Lift

Lifting straps are one of the most common gym accessories. If grip strength is holding you back, read this article to find out best to use them in your training!

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Quick & easy tutorial of how to use lifting straps! When your grip is the limiting factor in a lift, you may want to consider using…

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How to Use Lifting Straps - Ladies Who Lift

How to Use Lifting Straps

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