Intermediate Yoga DVDs - Stretch Now

Yoga Videos and Yoga DVDs Yoga for Intermediate - Melbourne Australia

with Dominique Santana Salerno

Join Australian Yoga Academy’s Director Dominique Santana Salerno in this beautifully crafted, Australian made DVD, which has been filmed in a beautiful national park in Victoria, Australia and features an original and inspirational soundtrack.

You will be led through a sequence of dynamic and static yoga postures with detailed, clear instructions throughout on how to achieve each posture in a safe way. This DVD concludes with a guided relaxation meditation to complete your practice.

Regular practice of this yoga program will increase your cardio vascular endurance, strength and muscle tone and will increase your flexibility.

60 mins

How to Learn Yoga Poses: 13 Tips for Beginners • Yoga Basics

8 Yoga Poses That Stretch Your Quads

Best Online Yoga Classes

15 Upper Body Stretches for Sore Arms, Back and Neck

2 Yoga Zone workout DVDs including IMPORTANT: If it is not in the picture, it is NOT included.

2 Yoga Zone workout DVD lot stretching for flexibility strong & healthy back

Classical Stretch offers a full body workout that will stretch and strengthen your muscles, rebalance your joints, loosen connective tissue, and

Classical Stretch Season 12: Aging Backwards DVD

Yoga for Rheumatoid Arthritis

10 Poses to Help You Warm Up for Yoga

Gymnastics Middle Level Hamstrings Program – EasyFlexibility

The Bollywood Dance Workout with Hemalayaa - DVD By Hemalayaa - VERY GOOD - Simpson Advanced Chiropractic & Medical Center