Bio Mechanics of Backbends - Intouch Yoga Byron Bay

Backbends are among the most energising and exhilarating of the yoga asana groups, and are the postures that create perhaps the most openness and freedom in the physical body and beyond.

Somatic Yoga: Backbends to Free Your Spine

About Backbends - Eyal Shifroni

Bio Mechanics of Backbends - Intouch Yoga Byron Bay

Backbend - Wikipedia

Improving back #flexibility ;) #backbend #yoga #bridge #evolution

Intouch Yoga

Iyengar Yoga - Backbends for Beginners. One Hour Class

Posture category of the month: Backbends

Fountain of youth found in yogis spine - Ekhart Yoga