Inversions in Yoga: Shifting Your Perspective

When you are stuck in life, a shift in perspective can do wonders. Practicing an inversion may be just what you need to see the world from a different viewpoint.
Banyan Botanicals was born out of love for the deep wisdom of Ayurveda. We offer pure, safe and effective Ayurvedic herbs and products. Banyan Botanicals was founded in 1996, based on the dream of creating a company that would provide the best in Ayurvedic herbs and products, excellent service and guaranteed satisfaction, and education, inspiration and motivation to those seeking greater health and well-being.

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Sweat Yoga on Instagram: It's time to flip your perspective with inversions! 🤸‍♂️ Inversions offer a multitude of physical, mental, and energetic benefits. Here are 5 ways inversions can help restore your

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