Beginner Fitness Jumpstart: Week 1 - Happiness is Homemade
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Who's ready to get fit and start feeling healthier?! Today is the beginning of Week One of our 8-Week Beginner's Fitness Jumpstart, and I could not be more excited about it! Every Monday through October 12th
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Jumpstart the New Year with this 20-minute walking and strength training plan
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Jumpstart the New Year with this 20-minute walking and strength training plan
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8-Week Beginner Fitness Jumpstart - Get Ready! - Happiness is Homemade