6 Leg Extension Alternatives for Developing Strong Quads
![6 Leg Extension Alternatives for Developing Strong Quads](https://www.yourworkoutbook.com/wp-content/uploads/2022/05/Leg-Extension-Alternatives-Bulgarian-Split-Squat.jpg)
Whether you are at the gym or home, here are my favorite leg extension machine alternatives you can use to strengthen your quadriceps.
![](https://www.inmotionoc.com/wp-content/uploads/2020/06/what-are-leg-extensions-1-1024x563.jpg)
Try These 6 Leg Extension Alternatives - In Motion O.C.
![](https://i.ytimg.com/vi/Y9x_pvhSGaA/maxresdefault.jpg)
Resistance Band Leg Extensions
![](https://cdn.muscleandstrength.com/sites/default/files/lower_body_machine_alternatives_-_1200x630.jpg)
Lower Body Alternatives to Your Favorite Gym Machines (Plus Free Workout!)
![](https://www.setforset.com/cdn/shop/articles/leg_extension_alternatives_2000x.jpg?v=1643869739)
5 Best Leg Extension Alternatives for Muscular Quads - SET FOR SET
![](https://www.themanual.com/wp-content/uploads/sites/9/2022/08/Unitree-PUMP-anchored-for-leg-extensions.jpg?fit=800%2C800&p=1)
These incredible leg workouts don't include any squats or lunges - The Manual
![](https://athleanx.com/wp-content/uploads/2015/06/leg-workout-safe-for-sore-knees.jpg)
Leg Exercises for Bad Knees, Sore Knees Workout
![](https://characterstrength.co.uk/wp-content/uploads/2023/05/5de3e-ea496f_c2e1ad0afa6b432eb3facb21b07f557fmv2.jpg)
What Muscle Does the Leg Press Work?
![](https://image.boxrox.com/2021/11/Legs-Workout-CrossFit-Athletes.png)
6 Awesome Lower Body Exercises Better than the Leg Press
![](https://www.setforset.com/cdn/shop/articles/quad_exercises_2000x.jpg?v=1653415361)
13 Best Quad Exercises for Strength, Size & Definition - SET FOR SET
![](https://hips.hearstapps.com/hmg-prod/images/young-man-training-on-a-leg-machine-in-the-gym-royalty-free-image-1704212901.jpg?crop=0.88847xw:1xh;center,top&resize=1200:*)
The Best Quad Exercises and Workouts for Building Muscle
![](https://i.ytimg.com/vi/p1Q--Hfxx5M/maxresdefault.jpg)
Build strong quads at home with these 6 Pike leg extension variations
![](https://i.ytimg.com/vi/82IuSLk5zNc/sddefault.jpg)
How To Do A Single Leg Extension