23 Pull Up Variations to Make Pull Ups Easier or More Challenging

Learn 23 different pull up variations: 8 are for those too weak for conventional pull ups. 15 are advanced variations for those who've mastered pull ups.

Pull-Up Exercise Guide: How To, Benefits, Muscles Worked, and Variations

How to Get Better at Pull Ups in 30 Days or Less

Which one is better for you, wide grip or close grip pull ups? - Quora

How to Do a Proper Pull-up & Chin-up, Step By Step.

How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)

Which muscles do pull-ups work?

Training With The Door Pull-up Bar - The Best 15 Exercises

Can't Do A Pull Up? Try These Exercises To Help Build The, 45% OFF

10 Awesome Pull-Up Variations

Assisted Pullups: Benefits and 8 Exercises to Try

How to do Pull-Up: Variations, Proper Form, Techniques - Athletic Insight

How to do Pull-Up: Variations, Proper Form, Techniques - Athletic Insight