Dumbbell Side Bend Standards for Men and Women (lb) - Strength Level

Tables of Dumbbell Side Bend strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

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How to: Dumbbell Side Bends

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What is the average human male's upper limit of strength in pounds? What would be considered superhuman strength for a man? How many people have this kind of physical power? - Quora

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