Best Stretches for Every Muscle, From Back & Shoulder to Hip
![Best Stretches for Every Muscle, From Back & Shoulder to Hip](https://assets3.thrillist.com/v1/image/1797576/1000x666/flatten;crop;webp=auto;jpeg_quality=60.jpg)
Stretching is as important as exercise for building muscle, but maybe you don't know which stretches to do. These are the best stretches for every body part.
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Best Stretches for Every Muscle, From Back & Shoulder to Hip Flexor Stretches - Thrillist
![](https://assets3.thrillist.com/v1/image/1797574/381x254/crop;webp=auto;jpeg_quality=60.jpg)
Best Stretches for Every Muscle, From Back & Shoulder to Hip Flexor Stretches - Thrillist
![](https://assets3.thrillist.com/v1/image/1797571/828x610/flatten;crop;webp=auto;jpeg_quality=60.jpg)
Best Stretches for Every Muscle, From Back & Shoulder to Hip Flexor Stretches - Thrillist
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