I Did a Two-Week Pilates Challenge–& Here's How It Changed My Body

Will a Pilates challenge actually change your body? You bet your perfectly round bottom it does. Here’s how it did for me.

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Woman Backed for Proving That Pilates Does Work for Fat Loss Over HIIT

I started Pilates and my entire body transformed in just eight weeks

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I did this 28-day wall Pilates plan — here are my results

I did Pilates every day for 2 weeks, here's what happened

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2 Week Pilates Challenge

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I Did the 30-Day Ab Challenge, but I'm Never Doing It Again

Is the 3-2-8 Pilates Method a Good Workout?