My Workout + Meal Plan • Week of July 1, 2019 — Hello Adams Family
![My Workout + Meal Plan • Week of July 1, 2019 — Hello Adams Family](https://helloadamsfamily.com/wp-content/uploads/2019/06/HAFWeeklyFitnessPlan_WeekofJuly1-1.jpg)
Sharing this week's workout and meal plan and how I try to maintain fitness + also give myself a break during a holiday week!
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My Workout + Meal Plan • Week of July 1, 2019 — Hello Adams Family
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