Returning to Exercise After COVID
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COVID is not the same as a cold or flu, and returning to physical activity after getting over COVID is not the same as hitting the gym after a mild illness.
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Mead Physio Group
![](https://capetownphysio.com/wp-content/uploads/2021/02/Returning-to-exercise-after-Covid-19-1.png)
COVID-19: When can you return to exercise? - Cape Town Physiotherapy
How to Exercise After COVID-19 Recovery
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How athletes can return to exercise after COVID-19 infection: New
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Returning to exercise after Covid-19: is it safe? - Women's Fitness
If you've had COVID-19, you may be - Queensland Health
![](https://www.nebraskamed.com/sites/default/files/images/covid19/exercise-after-covid-600x400.jpg)
How (and when) to start exercising again after COVID-19
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Welsh Athletics on X: Take a look at our information on the
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Back To Exercise After COVID, Physio Remedies
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Returning to Exercise after Covid, Blog
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When Can I Exercise After COVID-19?