Seasonal affective disorder, winter blues and self-care tips to get ahead of symptoms

Colder, darker months can cause some of us to feel a little more withdrawn or sad. Our clinical psychologist explains seasonal affective disorder, winter blues and how you can get ahead of the seasonal symptoms.

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Walgreens - Seasonal affective disorder (SAD), or “winter depression”, is a type of depression that comes and goes, often in the late fall. These tips can help ease symptoms, but if you

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Seasonal affective disorder, winter blues and self-care tips to get ahead of symptoms

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