Stronger Seniors-Stretch & Strength 2xDVD – Anne Pringle Burnell – YOGALIFE Finland

Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne

Gentle Chair Exercises for Arthritis, Osteoporosis and Parkinson's. Resistance Band included

Stronger Seniors Core Strength DVD-Resistance Band Exercise Program developed by Anne Burnell, Instructor at the Rehabilitation Institute of Chicago.

Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne

Stronger Seniors Core Fitness Stretches

Ships first class next day! Withdrawn library item with library stickers on label and disk. DVD is in great condition and comes in a sturdy plastic

Chair Yoga

Stronger Seniors Stretch - Back, Core and Hips

Chair Yoga Exercise DVD Video Program – Stronger Seniors Chair Exercise Programs

DVD – YOGALIFE Finland

Stronger Seniors