Swollen feet after sitting: These exercises may help reduce the swelling
![Swollen feet after sitting: These exercises may help reduce the swelling](https://st1.thehealthsite.com/wp-content/uploads/2019/07/diseases-swollen-feet-THS1-1.jpg)
When you sit for a long time with your legs hanging down, gravity pulls the fluid down into your legs and feet, which causes swelling of the legs and feet.
When you sit for a long time with your legs hanging down gravity pulls the fluid down into your legs and feet which causes swelling of the legs and feet.
![](https://i.ytimg.com/vi/3o-_seszOCA/sddefault.jpg)
7 Ways to Reduce Leg Swelling & Fatigue
![](https://www.fitterfly.com/blog/wp-content/uploads/2023/04/Understanding-the-Link-Between-Diabetes-and-Swollen-Feet-copy_11zon.webp)
Understanding the Link Between Diabetes and Swollen Feet - Fitterfly
![](https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2022/01/shutterstock_148370117_slide.jpg)
Swollen legs and ankles: Causes and their treatments
![](https://post.healthline.com/wp-content/uploads/2021/01/woman-with-legs-up-1296x728-header.jpg)
Elevating Legs: Health Benefits, How To, Precautions
![](https://www.navascularclinic.com/blog/Uploads/how-does-drinking-water-help-to-treat-swollen-legs-and-feet.jpg)
How Does Drinking Water Help to Treat Swollen Legs and Feet?
![](https://st1.thehealthsite.com/wp-content/uploads/2019/07/diseases-swollen-feet-THS1-1.jpg?impolicy=Medium_Widthonly&w=300)
Swollen feet after sitting: These exercises may help reduce the swelling
![](https://www.bocaratonfootcare.com/wp-content/uploads/2020/04/does-salt-make-your-feet-swell.jpg)
Salt, Exercise, and Edema: Signs of Lower Leg Swelling
![](https://www.ccfootcare.com/images/easyblog_shared/grayfish/BzKdZpB7vDxAgnjl82cL.jpg)
Causes and Relief From Swollen Feet - Blog
![](http://cosyfeetaustralia.com.au/cdn/shop/articles/The-Feet-Of-People-With-Diabet-237502726_520x500_4ea9690b-6456-4c61-be08-bba000b07a2e.webp?v=1673828571)
Swollen Feet And Ankles: Causes And Treatments, 47% OFF
Ask the Expert: Are Red Swollen Legs Serious
![](https://www.tsaog.com/wp-content/uploads/2023/10/Foot_and_Ankle_Swelling.jpg)
8 Tips To Reduce Foot and Ankle Swelling After Surgery
![](https://a11c31ef.flyingcdn.com/wp-content/uploads/2023/04/swollen-feet.jpg)
How to reduce swelling in feet