Warrior Fit Incline Dumbbell Bench Press - Muscle & Fitness

The incline dumbbell bench press is an upper-body strengthening exercise that targets the chest, shoulder, and triceps. The inclined position increases the exercise’s emphasis on the upper chest and shoulders. Using dumbbells allows for a greater range of motion and can help prevent any strength imbalances on either arm.

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Warrior Fit Incline Dumbbell Bench Press

Warrior Fit Incline Dumbbell Bench Press

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