What Muscles Do Push-Ups Work?
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The push-up isn't just for the chest. This article answers the question 'what muscles do pushups work' and provides tips on form, mistakes, and variations.
The push-up isn't just for the chest. This article answers the question 'what muscles do pushups work' and provides tips on form, mistakes, and variations.
![](https://images.contentstack.io/v3/assets/blt45c082eaf9747747/blt4844f8edd49a599a/5de0baa75fa3b87f3fe3fda9/Anatomy_Chest.jpg?width=1232&auto=webp&format=progressive&quality=76)
Pushups: Way more than chest training
![](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/PQtYRF5kecnkBRwyqzZRA/04620704970915cdeb9b1beb197491d1/TL_8h0qjj.jpg)
What Muscles Do Push-Ups Work? A Peloton Instructor Breaks It Down
![](https://phantom-marca.unidadeditorial.es/31241e7e3ced6942647ff51ec4ed2f54/crop/0x0/1916x1078/resize/828/f/jpg/assets/multimedia/imagenes/2022/02/03/16439008630581.png)
phantom-marca.unidadeditorial.es/31241e7e3ced69426
![](https://images.squarespace-cdn.com/content/v1/57efdb4cd482e918dc2a900f/1656990255819-KCM5ZMQ89U918ETOY8US/diagram+-+muscles+woked+doing+pushups.jpg)
Muscles Worked Doing Pushups - FitBar Grip, Obstacle, Strength Equipment
![](https://kustomkitgymequipment.com/wp-content/uploads/2022/12/2.-The-Diamond-Push-Up-Explode-Your-Upper-Body-Strength.webp)
Diamond Push Ups Muscles Worked Plus 4 Huge Exercise Benefits
What type of push up targets the tricep? - Quora
What Muscles Do Push Ups Work & Variations – Sport Science Insider
![](https://marathonhandbook.com/wp-content/uploads/What-Muscles-Do-Push-Ups-Work-6.jpg)
What Muscles Do Push Ups Work? + Variations To Add To Your Workouts
![](https://phantom-marca.unidadeditorial.es/50bf81c52848ceba7b747e08e6c318cf/crop/0x50/1199x723/resize/828/f/jpg/assets/multimedia/imagenes/2022/02/22/16455364150761.jpg)
Push-Ups Benefits: Do push-ups work back muscles?
![](https://www.aleanlife.com/wp-content/uploads/2021/05/what-do-push-ups-work.jpg)
What Do Push Ups Work? and Why They Are Great
![](http://www.pullup-dip.com/cdn/shop/articles/100-liegestuetze-title.jpg?v=1687357282)
These Muscles Are Trained by Doing Push-Ups
![](https://gymless.org/wp-content/uploads/2023/07/pushups-2-1024x593.webp)
How To Do Push Ups And What Muscles Do They Work?
![](https://www.byrdie.com/thmb/tm51AftgIQCGVtESf4wGj1os_6o=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1134331691-48429814c8374bf291d05e4685ec8eff.jpg)
How Many Push-Ups Should You Do Per Day?
![](https://qph.cf2.quoracdn.net/main-qimg-3e703dcb7a0590c1f3fc752e53c916f6.webp)
What muscles do push-ups work? - Quora