6 Surprising Truths Women Need to Know About Their Body Weight & Size
![6 Surprising Truths Women Need to Know About Their Body Weight & Size](https://images.squarespace-cdn.com/content/v1/5c645e3e9b7d150a0b0dbf01/04df3745-7d2d-44c0-9107-2d44f738badb/Blog+template+%281%29.png)
As a functional health practitioner who encounters the topic of weight and body image regularly as part of my job as well as a woman with my own personal roller coaster journey with the two, I have quite a lot to say and a lot of it that goes against the mainstream misguided suggestions and beliefs
![](https://images.squarespace-cdn.com/content/v1/5c645e3e9b7d150a0b0dbf01/b2d2ee63-0b61-4842-b0ad-413df5dec61a/Root+and+Branch+Branding+0007.jpg)
Blog Functional Nutrition For Moms
![](https://images.squarespace-cdn.com/content/v1/5c645e3e9b7d150a0b0dbf01/1694115843015-DOFOT75L7WDV2ZIP874D/1.png?format=1500w)
Nourishment — Blog Functional Nutrition For Moms
![](https://images.squarespace-cdn.com/content/v1/5c645e3e9b7d150a0b0dbf01/917618de-bb53-4c95-a4bc-fc2b8b80bc42/body+weight.png)
6 Surprising Truths Women Need to Know About Their Body Weight & Size
body love — Blog Functional Nutrition For Moms
![](https://images.squarespace-cdn.com/content/v1/5c645e3e9b7d150a0b0dbf01/1694208623461-EWCA4CMBY8YOONH8E0HN/Blog+photos+%2812%29.png?format=1500w)
Nourishment — Blog Functional Nutrition For Moms
![](https://images.squarespace-cdn.com/content/v1/5c645e3e9b7d150a0b0dbf01/0100fe53-7fca-4c96-829f-07a3acd30e9a/Blog+template+%282%29.png)
Do You Need to Reprioritize Your Weight Loss Goals?
![](https://images.squarespace-cdn.com/content/v1/5c645e3e9b7d150a0b0dbf01/67c4424c-2b7c-4e8a-bb50-3202774405ba/weight+and+size.jpg)
6 Surprising Truths Women Need to Know About Their Body Weight & Size
![](https://images.squarespace-cdn.com/content/v1/5c645e3e9b7d150a0b0dbf01/7aacb64e-79d4-40a8-a0a9-a7c5acddf37f/muscle+tissue+and+weight.jpg)
6 Surprising Truths Women Need to Know About Their Body Weight & Size
![](https://images.squarespace-cdn.com/content/v1/5c645e3e9b7d150a0b0dbf01/3f90e3b4-973c-4244-b80d-e40f61a29ca1/weight+and+pregnancy.jpg)
6 Surprising Truths Women Need to Know About Their Body Weight & Size
![](https://images.squarespace-cdn.com/content/v1/5c645e3e9b7d150a0b0dbf01/30c81c83-1976-4722-aa87-dec5483b93da/Screen+Shot+2022-10-03+at+4.29.55+PM.jpg)
Healing Postpartum Depletion: 6 Tools to Help You Feel Better Fast
![](https://images.squarespace-cdn.com/content/v1/5c645e3e9b7d150a0b0dbf01/29dff47e-7007-43eb-b507-44f4f096aa14/weight+loss+truth.jpg)
Do You Need to Reprioritize Your Weight Loss Goals?
![](https://images.squarespace-cdn.com/content/v1/5c645e3e9b7d150a0b0dbf01/1659463667569-DWHJD8GIFLJQ0L4A17X3/3.png?format=1500w)
Nourishment — Blog Functional Nutrition For Moms
![](https://images.squarespace-cdn.com/content/v1/5c645e3e9b7d150a0b0dbf01/595b2988-9e7f-4249-b894-dd1b27ddf15d/Blog+%288%29.png)
Healing Postpartum Depletion: 6 Tools to Help You Feel Better Fast
![](https://images.squarespace-cdn.com/content/v1/5c645e3e9b7d150a0b0dbf01/a4427b0a-1ee7-4c26-9747-38e37e0b5ec6/Blog+template+%283%29.png)
Healing Postpartum Depletion: 6 Tools to Help You Feel Better Fast