Workout Routines for Beginners: Best Full-Body Fitness Plan
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Ready to go from workout newbie to fitness pro? This one-week workout plan designed by a certified personal trainer can help you jump-start your journey to a healthier you. Follow the simple fitness schedule for beginner-friendly workout routines you can do at home or at the gym.
Ready to go from workout newbie to fitness pro? This one-week workout plan designed by a certified personal trainer can help you jump-start your journey to a healthier you. Follow the simple fitness schedule for beginner-friendly workout routines you can do at home or at the gym.
![](https://www.verywellfit.com/thmb/IT1LJ6uFwas3UfSdw-LNrafSHFA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/63-3498298-Dumbbell-overhead-pressGIF-2c12416b1f1e4d1886e9bb154306c81d.jpg)
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