Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo
Try these free beginner barre exercises from Alo Moves instructor Emily Sferra that work the entire body.
![](https://images.squarespace-cdn.com/content/v1/5d31ed671abe780001b2964d/1670621305871-KX0GE5KXWCLEJA8NY3PY/TA_30-MinuteReformerOntheMat-1%2B%25281%2529.jpg?format=500w)
Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo Moves
![](https://i.ytimg.com/vi/Jni6yIYr0As/hqdefault.jpg)
6-Minute Tricep Tone Barre Workout with Emily Sferra
![](https://d357mttm70bw7x.cloudfront.net/9a7e37d5-dc53-4464-9205-51e4a723b039.jpg)
Barre Body Strong Class
![](https://d357mttm70bw7x.cloudfront.net/bd6e3b68-df5b-4c69-a97d-3d4434915f7a.jpg)
21-Day Barre Sculpt - Day 1: Complete Barre Body 1
![](https://i.ytimg.com/vi/iZzm_4mbJ_c/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAqobAze98bwfaaf9pbC6FDZLZbIg)
6-Minute Tricep Tone Barre Workout with Emily Sferra
![](https://p16-va.lemon8cdn.com/tos-maliva-v-ac5634-us/oMIbQABAtmpjD6nke8EIbafY22i13DAQJoc2Cg~tplv-tej9nj120t-origin.webp)
My favorite At home Workouts, Gallery posted by Kelly K
![](https://cdn-cjhgk.nitrocdn.com/CXxGixRVyChwAxySbAyltuCiQXRKaWDN/assets/images/optimized/rev-88629ae/www.newbeauty.com/wp-content/uploads/2023/01/barre-sferra.jpg)
11 Surprising Benefits of Barre Workouts
Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo Moves
Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo Moves
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