Internal Yoga for Sexual Vitality – Marci Javril: Massage, Breath, Movement, Yoga, More
How tuning up your body's systems benefits sexual expression. How to perform Kegels, Pelvic Floor exercises for men and women, yogic breath practices. 6 pages. Marci offers sessions in yoga, breathwork, mindfulness InPerson, Phone, Zoom.
PDF) Complete idiots guide to tantric sex
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