How to get out of your comfort zone (and why its good for you)

You’ve seen the cheesy comfort zone quotes encouraging you to get out and do something strange or scary, and what lies beyond when you do so – but getting out of your comfort zone can be scary and hard. But there’s actually a lot of science that explains why it’s so hard to break out of, why it’s so

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How to get out of your comfort zone (and why its good for you)

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How to get out of your comfort zone (and why it is important

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Living Outside Your Comfort Zone: Pushing the Boundaries

Find the outer limits of your comfort zone, and stretch them