It's hammer time for Chilliwack's rising track star Rowan Hamilton - The Chilliwack Progress

Sardis Secondary grad named to Team Canada in hammer throw for the World Championships in Oregon

NetRhythms: A to Z Album and Gig reviews

Sports - The Chilliwack Progress

DyeStat.com - News - British Columbia Hammer Throw Star Rowan Hamilton All Smiles Ahead of Return to Hayward Field for Oregon Twilight

Sports - The Chilliwack Progress

Sports - The Chilliwack Progress

Local News - The Chilliwack Progress

BC Super Series

Sports - The Chilliwack Progress

Local News - The Chilliwack Progress