Water Exercise is Great for Joints and the Body
![Water Exercise is Great for Joints and the Body](http://www.piedmont.org/media/BlogImages/water-aerobics.jpg)
Over a lifetime, it is common to hit a period when exercising becomes strenuous on the body. An injury, arthritis, weight gain and pregnancy are common examples of life changes that may lead to a well-justified break from a traditional weight-bearing exercises. However, the answer is not to stop mov
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Drinking Water Benefits for Health, by Falconbottledwater