Subscrib

Log In

lying on back with arms open self-posture

lying on back with arms open self-posture

Is curling up in bed good for your overall sleep quality?

Patient Positioning Cheat Sheet & Complete Guide for 2023

Personality Test: Your Sleeping Position Reveals Your Hidden Personality Traits

Posture Exercises: 12 Exercises to Improve Your Posture

Alisson SILVA, Professor, Seção de Educação Física

Supine position: Health benefits and risks

Woman lying on back legs hi-res stock photography and images - Alamy

Thiago Abner SOUSA, Professor, Physical Therapy

Why Sleeping on Your Side Kills Your Shoulder

Felipe AIDAR, Professor, PhD

Raphael SOUZA, Researcher, PhD

7 Steps to Align With Your Higher Self