L-sit progressions i'm doing to help me get my first l-sit 🥵 #lsit #l, l-sit
1.5K Likes, TikTok video from JP 🇵🇭🇬🇧 (@joannapatalot): “L-sit progressions i’m doing to help me get my first l-sit 🥵 #lsit #lsitprogression #calisthenics #lsitforbeginners #calisthenicswomen #bodyweightworkout”. l-sit. L-SIT PROGRESSIONS | 1. PIKE/CORE COMPRESSIONS | 2. PULL BACKS | original sound - JP 🇵🇭🇬🇧.
![](https://i.ytimg.com/vi/npB8rmQtd3M/maxresdefault.jpg)
L-Sit Routine, MASTER THE L-SIT (Progressions
Iyt Raise
![](https://i.ytimg.com/vi/cu0fHp8HCDo/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAEnlGmwvRorAjbKtO4X-t4f62Ffw)
L-Sit Made Easy For Beginners
![](https://i.ytimg.com/vi/G-yIowhMl4g/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLC5oXklp9ZXFXdcphkSuGlMoYNDQQ)
Floor L-sit Progression Tutorial by Antranik
![](https://i.ytimg.com/vi/_CHF0ya-0S4/sddefault.jpg)
Learning To L-Sit - Day 0
![](https://i.ytimg.com/vi/_CHF0ya-0S4/hqdefault.jpg)
Learning To L-Sit - Day 0
![](https://i.ytimg.com/vi/S8lFkkzNtQM/sddefault.jpg)
5 Steps to the Floor L-Sit (Beginner Progressions)
![](https://storage.leafmedia.io/contentlab-data/embedded_videos/livestrong/TtROpZBL_-thumbnail.jpg)
How to L-Sit: Instructions, Tips and Progressions
![](https://p16-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/af85989625f849a5928ced1fd0aeaadd_1675119701~tplv-photomode-share-play.jpeg?x-expires=1711900800&x-signature=bDQQ77HqEFNXF6RlUZ%2FYibE4QZU%3D)
L Sitting Position
![](https://cdn.shopify.com/s/files/1/0319/9633/files/StandingLegRaisesA001-001.jpg?v=1576750804)
Progressions & Regressions: L-Sit – Bulldog Gear
![](https://www.falsegrip.com.au/wp-content/uploads/2020/10/cropped-Falsegrip_horiz_white.png)
The L Sit Progression: A Beginner's Guide
Iyt Raise
![](https://gravity.fitness/cdn/shop/articles/male-athlete-doing-l-sit-exercise-on-bricks-2021-08-27-19-27-31-utc_1500x.jpg?v=1651655207)
How To Master Your First L-Sit - Gravity Fitness Equipment