PASS kit (panic, anxiety and stress) created for mental health

Helping Students Cope with Anything

Up & Coming - Issue 2: Mental Health First Aid Kit by Joy Creative - Issuu

University of Waterloo students to get mental health first aid

YOU ARE LOVED' Soothing Self Care Kit

Panic, Anxiety, & Stress Support

Self-help for Panic Attacks And Panic Disorder

Our original PASS kit translated into French by mental health educators and counselors at L’Université de Hearst, the only exclusively francophone

PASS kit (French) — Panic, Anxiety, & Stress Support

Panic Attacks: How to Help - First Aid for Life

When You Worry Too Much: 25 Books to Help Kids Overcome Anxiety

What Is a Panic Attack?

PASS kits offer mindful tools and ideas that can be used when a person is experiencing panic, anxiety, or stress. The included PASS RE+Minder cards

PASS Kits for Panic Anxiety Stress Support

Waterloo-developed mental health first aid kits give accessible support

A portable stress relief kit containing our signature star shaped stress toy, PUR gum's peppermint flavoured chewing gum, two pairs of foam ear plugs

PASS kit (English) — Panic, Anxiety, & Stress Support

27 Coping Toolbox Mental Health ideas