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National Council on Strength & Fitness - NCSF - When designing tri-sets, it is best practice to go from the hardest exercise to the easiest exercise. . . Also, be wary of

National Council on Strength & Fitness - NCSF - When designing tri-sets, it  is best practice to go from the hardest exercise to the easiest exercise. .  . Also, be wary of

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National Council on Strength & Fitness - NCSF